Skip to main content

Contact Us

Comments

Post a Comment

if you have any doubt,let me know

Popular posts from this blog

Positive Effect Of Playing Games On Our Health

Positive Effect Of Playing Games On Our Health The benefits of playing games are mentioned in this article. Most of the games are played for entertainment purposes. Many people play many types of games played around us. These games come in many forms. Some games can be played alone, such as video games, computer games, or other Internet games. On the other hand, some games can be played in a group or with a partner such as a ludo, chess, online multiplayer games, etc.… Games have many rules and regulations for players to follow. Games generally involve physical and mental development. Many games help different types of knowledge. They can be a form of physical activity. Many philosophers have commented on the interpretation of the play. playing games is famous all around the world it becomes a habit for many people. Various matches and competitions are organized by different organizations/governments. These are now played as fame, money, and awards as a profession. It's a fun ...
Post a Comment
Read more

Keep Your Eyes Healthy | Eyes Are Everything

Keep Your Eyes Healthy | Eyes Are Everything:   - What determines whether we have good eyesight: genes or our lifestyle? Both. Certainly, genes play a large role here, for example, if one of the parents has myopia, the child is more likely to have this problem too. If both parents - the risk increases even more. However, the fact that we are genetically programmed to look into the distance also influences the appearance of this vision defect. Our ancestors looked for the game, did not read books. Our eyes are not adapted to constantly staring at something next door. Meanwhile, in recent years we have been working with our eyes more and more: we read, write, and work on the computer. We focus all the time. Our eyes are not made for this. No wonder there is even talk of an epidemic of visual impairment. Its development is also greatly influenced by a bad diet, environmental pollution, and spending many hours in closed, heated, air-conditioned rooms, not outdoors. - Does the computer ...
Post a Comment
Read more

Healthy eating for teens

Healthy Eating For Teens: Health y eating, if you endure diabetes or not, a balanced and good diet of food and drink is so important. The food you choose to eat not only helps you manage your diabetes but also your weight management and long-term conditions such as; Also helps manage heart disease, stroke, and certain types of cancer or any harmful disease. Controlling your weight and being active in a balanced diet can help you manage your diabetes. The information provided will help you to choose healthy foods to help you manage your diabetes. K ey Tips for Healthy Eating for Diabetes 1. R egular meals Key Message: Make it a goal to eat three meals a day and avoid eating. In a normal day, the intake should be around breakfast, lunch and dinner. This will help keep your blood glucose stable, keep energy levels high and help you avoid snacks. 2. C arbohydrates containing sugar Key Message: Limit Mixed (Free) Sugar to 30 grams per day. Having diab...
Post a Comment
Read more